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9 Non-Boring Butt Exercises To Enhance And Shape Your Booty – GymGuider.com

Let's talk legs shall we? Strengthening your hips, butt, and thighs will help you perform better in gym and in life. A strong lower body helps ward off injuries and will help you set a new PR come race day. So how do you get started? Well, you can squat, and squat some more. Or, you can try these moves. If you're just starting out, it's best to start with a lighter weight to work on your form and make sure you don't overdo it.

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